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Veganer Aufstrich fruchtige Linse
Veganer Aufstrich fruchtige Linse by SPAR veggie provides 121 kcal per 100 g, with 3.3 g of sugars and 7.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil spreads category and comes in a 125 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 214 −44% |
| Total fat | 12.2 g | 15.3 −20% |
| Saturated fat | 0.5 g | 3.6 −86% |
| Carbohydrates | 10.2 g | 11.7 −13% |
| Total sugars | 3.3 g | 3.7 −9% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 5.6 g | 4.2 +34% |
| Protein | 7.7 g | 5.9 +31% |
| Salt | 0.6 g | 1.4 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Lentil spreads products on Foodmetria.
Compared with other lentil spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
53% Linsen, 15% Apfel, Wasser, SOJABOHNEN, Rapsöl, Sheabutter, Zwiebel, 1% Apfelsaftkonzentrat, Salz unjodiert, Sonnenblumenöl, Curry, Stärke, Salz jodiert (Salz, Kaliumjodat), Konservierungsstoff: Kaliumsorbat, Knoblauch, Kurkuma, Zitronensaftkonzentrat, Mangopulver, Stabilisator: Pektine, Apfelfaser, Trockenhefe, Säuerungsmittel: Citronensäure, Aroma
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Labels & certifications
- VegetarianVeganGreen DotNo coloringsNo palm oil
- Sold in
- Austria
- Barcode
- 9100000041049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veganer Aufstrich fruchtige Linse?
Veganer Aufstrich fruchtige Linse contains 121 kcal per 100 g.
How much sugar is in Veganer Aufstrich fruchtige Linse?
Veganer Aufstrich fruchtige Linse has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veganer Aufstrich fruchtige Linse healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veganer Aufstrich fruchtige Linse vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veganer Aufstrich fruchtige Linse contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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