Top 10 · Updated October 2026

Highest-Protein Lentil Spreads

Lentil spreads: typically 5.9 g of protein per 100 g (median of 43 products). The lentil spreads with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 42 lentil spreads with complete data.

  1. 1 Houmous de lentilles corail et saumon bio

    Houmous de lentilles corail et saumon bio

    a 240 kcal 1.4 g sugar 12 g protein 18 g fat
  2. 2 Houmous lentilles jaunes, cacahouètes et citron vert

    Houmous lentilles jaunes, cacahouètes et citron vert

    L'atelier V* · 150 g
    b NOVA 3 219 kcal 2.5 g sugar 10 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Lecker Linse! Cremiger Aufstrich mit Aceto Balsamico

    Lecker Linse! Cremiger Aufstrich mit Aceto Balsamico

    bioladen · 135 g
    c NOVA 3 223 kcal 6.1 g sugar 7.8 g protein 14 g fat

    Also: Palm oil free · No additives

  4. 4 Veganer Aufstrich fruchtige Linse

    Veganer Aufstrich fruchtige Linse

    SPAR veggie · 125 g
    a NOVA 4 121 kcal 3.3 g sugar 7.7 g protein 12.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Powerlinse Protein Aufstrich

    Powerlinse Protein Aufstrich

    Nabio · 140 g
    c NOVA 3 136 kcal 3.9 g sugar 7.6 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Linsenaufstrich Tomaten Paprika

    Linsenaufstrich Tomaten Paprika

    Deli Genuss
    c NOVA 4 195 kcal 5 g sugar 7.3 g protein 11 g fat

    Also: Palm oil free

  7. 7 Brotaufstrich Linse

    Brotaufstrich Linse

    K-Classic · 200 g
    d NOVA 4 378 kcal 4 g sugar 7.2 g protein 31 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Lentillade du midi Bio

    Lentillade du midi Bio

    Pellegrain · 100g
    d NOVA 3 293 kcal 0.7 g sugar 7.2 g protein 30.9 g fat

    Also: Palm oil free · No additives

  9. 9 Orientalischer Linsen Aufstrich

    Orientalischer Linsen Aufstrich

    Tress Brüder · 175 g
    c NOVA 3 211 kcal 2.9 g sugar 7 g protein 13 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Brotaufstrich Linse-Curry

    Brotaufstrich Linse-Curry

    Noa · 175g
    b NOVA 3 279 kcal 6 g sugar 6.8 g protein 19.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published lentil spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lentil spreads rankings