Powerlinse Protein Aufstrich

by Nabio 140 g in Lentil spreads Barcode 8013881020779
Average nutritional quality
Processed food

Powerlinse Protein Aufstrich by Nabio provides 136 kcal per 100 g, with 3.9 g of sugars and 7.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lentil spreads category and comes in a 140 g pack. Contains: mustard, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3.9 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 214 −36%
Total fat 12 g 15.3 −22%
Saturated fat 1.4 g 3.6 −61%
Carbohydrates 10 g 11.7 −15%
Total sugars 3.9 g 3.7 +6%
Added sugars 3.5 g 0.8 +338%
Dietary fiber 5.2 g 4.2 +26%
Protein 7.6 g 5.9 +30%
Salt 1.5 g 1.4 +10%

Category average across 43 Lentil spreads products on Foodmetria.

Compared with other lentil spreads

Calories lower 5%
Sugars higher 47%
Salt higher 40%
Saturated fat lower 40%
Protein top 12%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linsen gelb* 33 %, Wasser, Sojabohnen* 18 %, Sonnenblumenöl*, Sojasauce (Wasser, Sojabohnen*, Salz), Agavendicksaft*, Orangensaftkonzentrat*, Meersalz, Curry* (enthält Senfmehl*), Ingwer*, Kurkuma* 0,3 %, Zwiebel*, Kreuzkümmel*, Koriander*, Kardamom* *aus kontrolliert biologischem Anbau

Palm oil freeVeganVegetarian
Allergens
MustardSoybeans

Product details

Quantity
140 g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
8013881020779

Prices reported by shoppers

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Frequently asked questions

How many calories are in Powerlinse Protein Aufstrich?

Powerlinse Protein Aufstrich contains 136 kcal per 100 g.

How much sugar is in Powerlinse Protein Aufstrich?

Powerlinse Protein Aufstrich has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Powerlinse Protein Aufstrich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Powerlinse Protein Aufstrich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Powerlinse Protein Aufstrich contain?

According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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