Top 10 · Updated October 2026
Lowest-Calorie Lentil Spreads
The 10 lightest lentil spreads products on this list range from 50 to 176 kcal per 100 g. The lentil spreads with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 42 lentil spreads with complete data.
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Linsenathlet Kurkuma Gelbe Linse Mango Protein Aufstrich
Nabio · 140 gAlso: Palm oil free · No additives
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How we built this list
We ranked all published lentil spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.