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Linsenathlet Kurkuma Gelbe Linse Mango Protein Aufstrich
Linsenathlet Kurkuma Gelbe Linse Mango Protein Aufstrich by Nabio provides 164 kcal per 100 g, with 4.5 g of sugars and 6 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil spreads category and comes in a 140 g pack. Contains: mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 214 −23% |
| Total fat | 11 g | 15.3 −28% |
| Saturated fat | 1.3 g | 3.6 −64% |
| Carbohydrates | 8.1 g | 11.7 −31% |
| Total sugars | 4.5 g | 3.7 +23% |
| Added sugars | 0.8 g | 0.8 −6% |
| Dietary fiber | 3.8 g | 4.2 −9% |
| Protein | 6 g | 5.9 |
| Salt | 1.5 g | 1.4 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Lentil spreads products on Foodmetria.
Compared with other lentil spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Sojabohnen*, Linsen* gelb 15%, Mangomark* 13 %, Sonnenblumenöl*, Sojasauce* (Wasser, Sojabohnen*, Salz), Sojaschrot*, Agavendicksaft*, Orangensaftkonzentrat*, Steinsalz, Curry* (enthält Senfmehl), Ingwer*, Maisstärke*, Kurkuma* 0,2 %, Zwiebel*, Cumin*, Verdickungsmittel Guarkernmehl*, Koriander*, Kardamom*. *aus kontrolliert biologischem Anbau
- Allergens
- MustardSoybeans
Product details
- Quantity
- 140 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4013182020779
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsenathlet Kurkuma Gelbe Linse Mango Protein Aufstrich?
Linsenathlet Kurkuma Gelbe Linse Mango Protein Aufstrich contains 164 kcal per 100 g.
How much sugar is in Linsenathlet Kurkuma Gelbe Linse Mango Protein Aufstrich?
Linsenathlet Kurkuma Gelbe Linse Mango Protein Aufstrich has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linsenathlet Kurkuma Gelbe Linse Mango Protein Aufstrich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Linsenathlet Kurkuma Gelbe Linse Mango Protein Aufstrich contain?
According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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