Nutrition report ready

Vegan Southern Fried Tenders

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score C

View details
Vegan Southern Fried Tenders by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Vegan Southern Fried Tenders

by Marks & Spencer in Meat analogues Barcode 29210978
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Vegan Southern Fried Tenders by Marks & Spencer provides 225 kcal per 100 g, with 0.7 g of sugars and 10.9 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meat analogues category.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 204 +10%
Total fat 13.4 g 10 +34%
Saturated fat 1.5 g 1.8 −15%
Carbohydrates 13.5 g 11.6 +17%
Total sugars 0.7 g 2.2 −68%
Dietary fiber 3.5 g 4.7 −25%
Protein 10.9 g 15.2 −28%
Salt 1.3 g 1.5 −17%

Category average across 2798 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 34%
Sugars lower 23%
Salt lower 41%
Saturated fat higher 36%
Protein top 70%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
29210978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan Southern Fried Tenders?

Vegan Southern Fried Tenders contains 225 kcal per 100 g.

How much sugar is in Vegan Southern Fried Tenders?

Vegan Southern Fried Tenders has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegan Southern Fried Tenders healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegan Southern Fried Tenders vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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