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Vegan Ham And Cheese
Vegan Ham And Cheese by Costa Coffee provides 225 kcal per 100 g, with 2.4 g of sugars and 7.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 148.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 333 kcal | 284 −21% | |
| Total fat | 6.4 g | 9.5 g | 12% | 15.6 −59% |
| Saturated fat | 3.2 g | 4.7 g | 24% | 5.2 −38% |
| Carbohydrates | 33.1 g | 49 g | 18% | 25.4 +30% |
| Total sugars | 2.4 g | 3.5 g | 3.9 −39% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 2.1 g | 3.1 g | 11% | 1.9 +9% |
| Protein | 7.4 g | 11 g | 22% | 15.5 −52% |
| Salt | 1.3 g | 1.9 g | 2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
white bread, wheat flour, calcium carbonate, iron, niacin, thiamin, water, yeast, salt, spirit vinegar, wheat protein, emulsifiers, rapeseed oil, palm oil, palm fat, vegan ham, mycroprotein, water, smoke flavouring, gelling agents, agar, locust bean gum, potato protein, salt, pea fibre, preservative, vegan cheese, coconut oil, modified maize starch, olive extract, beta carotene, pectin, dijon mustard, pea protein, concentrated lemon juice
- Allergens
- GlutenMilkMustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 148.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5028030002011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegan Ham And Cheese?
Vegan Ham And Cheese contains 225 kcal per 100 g and about 333 kcal per serving (148.0g).
How much sugar is in Vegan Ham And Cheese?
Vegan Ham And Cheese has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegan Ham And Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegan Ham And Cheese vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegan Ham And Cheese contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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