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Vegan Falafel
Vegan Falafel by Lidl provides 216 kcal per 100 g, with 1.9 g of sugars and 8.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafels category and comes in a 350g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 239 −10% |
| Total fat | 8.8 g | 10.7 −18% |
| Saturated fat | 0.8 g | 1.4 −43% |
| Carbohydrates | 22 g | 23.7 −7% |
| Total sugars | 1.9 g | 3.2 −41% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 7.6 g | 7.4 |
| Protein | 8.2 g | 9 −9% |
| Salt | 1.2 g | 1.4 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
68% Soaked Chickpeas (62% Chickpeas, Water), Courgette, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), Wheat Flour, Spinach, Spices (Cumin, Coriander Seeds, White Pepper), Onion, Garlic Purée, Parsley, Salt, Spirit Vinegar, Wheat Fibre, Acid: Citric Acid; Water, Preservative: Sorbic Acid; Natural Flavourings, Ferros Gluconate, Vitamin B12. For allergens, including Cereals Nutrition
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Serving size
- 350
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNutriscoreVeganEuropean Vegetarian Union VeganNutriscore Grade A
- Sold in
- Belgium, France, United Kingdom
- Barcode
- 4056489340355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegan Falafel?
Vegan Falafel contains 216 kcal per 100 g.
How much sugar is in Vegan Falafel?
Vegan Falafel has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegan Falafel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegan Falafel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegan Falafel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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