Västkustsoppa kala-äyruäuskeitto

by Blå Band 72 g in Dehydrated soups Barcode 7322550031925
Average nutritional quality
Ultra-processed food

Västkustsoppa kala-äyruäuskeitto by Blå Band provides 39 kcal per 100 g, with 1.1 g of sugars and 1.6 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 72 g pack. Contains: crustaceans, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.5 dl

Nutrient Per 100 g Category avg
Calories 39 kcal 124 −68%
Total fat 1.6 g 2.7 −41%
Saturated fat 0.9 g 1.1 −17%
Carbohydrates 4.4 g 20 −78%
Total sugars 1.1 g 3.9 −72%
Dietary fiber 0.2 g 2.1 −91%
Protein 1.6 g 4 −60%
Salt 0.8 g 3.4 −78%

Category average across 804 Dehydrated soups products on Foodmetria. Values are for the prepared product.

Compared with other dehydrated soups

Calories lower 43%
Sugars lower 44%
Salt lower 32%
Saturated fat higher 34%
Protein top 38%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vetemjöl/hvetemel (gluten), palmft, majsstärkelse/maisstivelse, glukossirap, salt, torsk 4,8 %, tomat, arom (innehäller selleri och mjölk/melk), laktos/laktose, lõk, emulgeringsmedel: E 451, sojalecitin/soya lecitin, mjölkprotein/ melkeprotein, crème fraîche, malda räkor/reker 1,6 %, maltodextrin, tapiokastärkelse/tapiokastivelse, röd paprika, purjolök/purre, hummerextrakt, skummjölkspulver/skummetmelkpulver, krabbextrakt, persilja/persille, syra: citronsyra.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMilkSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
72 g
Serving size
2.5 dl
Sold in
Sweden
Barcode
7322550031925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Västkustsoppa kala-äyruäuskeitto?

Västkustsoppa kala-äyruäuskeitto contains 39 kcal per 100 g.

How much sugar is in Västkustsoppa kala-äyruäuskeitto?

Västkustsoppa kala-äyruäuskeitto has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Västkustsoppa kala-äyruäuskeitto healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Västkustsoppa kala-äyruäuskeitto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Västkustsoppa kala-äyruäuskeitto contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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