Vanilla almond naturally flavored granola
Vanilla almond naturally flavored granola provides 400 kcal per 100 g, with 20 g of sugars and 7.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 220 kcal | 389 | |
| Total fat | 12.7 g | 7 g | 9% | 7.8 +63% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.6 −43% |
| Carbohydrates | 63.6 g | 35 g | 13% | 69.5 −8% |
| Total sugars | 20 g | 11 g | 17.7 +13% | |
| Dietary fiber | 5.5 g | 3 g | 11% | 7.7 −29% |
| Protein | 7.3 g | 4 g | 8% | 10.3 −29% |
| Salt | 0.3 g | 0.1 g | 0.8 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0.9 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 100 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 5.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, corns starch, almonds, honey, salt, natural flavor, barley malt syrup, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg).
- Allergens
- GlutenNuts
Product details
- Serving size
- 1/2 cup (55 g)
- Sold in
- United States
- Barcode
- 0003003408216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vanilla almond naturally flavored granola?
Vanilla almond naturally flavored granola contains 400 kcal per 100 g and about 220 kcal per serving (1/2 cup (55 g)).
How much sugar is in Vanilla almond naturally flavored granola?
Vanilla almond naturally flavored granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vanilla almond naturally flavored granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vanilla almond naturally flavored granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vanilla almond naturally flavored granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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