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Välimeren kvinoa ja kaura
kypsä kvinoa ja kaurasekoitus
Välimeren kvinoa ja kaura by Risella provides 177 kcal per 100 g, with 3.7 g of sugars and 4.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quinoa category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 323 −45% |
| Total fat | 4.3 g | 5.4 −21% |
| Saturated fat | 0.6 g | 0.7 −14% |
| Carbohydrates | 28 g | 54.3 −48% |
| Total sugars | 3.7 g | 2.9 +26% |
| Dietary fiber | 4.1 g | 6.7 −39% |
| Protein | 4.4 g | 11.7 −62% |
| Salt | 0.7 g | 0.3 +175% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
esikeitetty kvinoa (73%) (vesi, kvinoa), tomaatti (13%), esikeitetty kaura (8%) (vesi, kaura). auringonkukkaöljy, sokeri, yrtit, merisuola, sitruunatäysmehu, luontaiset aromit, paprikauute, auringonkukkalesitiini
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Finland
- Barcode
- 8410184038744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Välimeren kvinoa ja kaura?
Välimeren kvinoa ja kaura contains 177 kcal per 100 g.
How much sugar is in Välimeren kvinoa ja kaura?
Välimeren kvinoa ja kaura has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Välimeren kvinoa ja kaura healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Välimeren kvinoa ja kaura contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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