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Valess Vegetarische gouda family pack
Valess Vegetarische gouda family pack by Valess provides 217 kcal per 100 g, with 0.8 g of sugars and 14 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat alternatives category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 195 kcal | 217 | |
| Total fat | 9.6 g | 8.6 g | 11% | 10.1 −5% |
| Saturated fat | 2.6 g | 2.3 g | 12% | 2.3 +12% |
| Carbohydrates | 17 g | 15.3 g | 6% | 13.6 +25% |
| Total sugars | 0.8 g | 0.7 g | 2.5 −68% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.5 g | 3.2 g | 11% | 4.6 −23% |
| Protein | 14 g | 12.6 g | 25% | 16.3 −14% |
| Salt | 1.3 g | 1.2 g | 1.4 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.
Compared with other meat alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% magere MELK, paneermeel (TARWEbloem, gist, zout, kleurstoffen (curcumine, paprika-extract)), 14% Gouda 30+ (MELK, zout, zuursel, microbieel stremsel, kleurstof (carotenen)), zonnebloemolie, TARWEmeel, getextureerd TARWE-eiwit, verdikkingsmiddel (calciumalginaat, methylcellulose), gemodificeerd TARWEzetmeel, HAVERvezel, kippenEI-eiwit, stabilisator (polyfosfaten), voedingszuur (kaliumlactaat), cheddar kaaspoeder (MELK), natuurlijk aroma (MELK), specerijen, zout, ijzer
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 90 g
- Labels & certifications
- VegetarianAnimal welfareEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianFSCFSC MixLait de paturage
- Sold in
- Belgium
- Barcode
- 8710912056690
Prices reported by shoppers
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Frequently asked questions
How many calories are in Valess Vegetarische gouda family pack?
Valess Vegetarische gouda family pack contains 217 kcal per 100 g and about 195 kcal per serving (90 g).
How much sugar is in Valess Vegetarische gouda family pack?
Valess Vegetarische gouda family pack has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Valess Vegetarische gouda family pack healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Valess Vegetarische gouda family pack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Valess Vegetarische gouda family pack contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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