Nutrition report ready

Urlegenden Flakes épeautre, pommes, raisins secs et graines de chia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score C NOVA 4

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Urlegenden Flakes épeautre, pommes, raisins secs et graines de chia

by Kellogg's 300g in Breakfasts Barcode 5053827151252
Average nutritional quality
Ultra-processed food

Urlegenden Flakes épeautre, pommes, raisins secs et graines de chia by Kellogg's provides 380 kcal per 100 g, with 23 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfasts category and comes in a 300g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
23 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 152 kcal 336 +13%
Total fat 4.7 g 1.9 g 2% 11.1 −58%
Saturated fat 1.4 g 0.6 g 3% 3.8 −63%
Carbohydrates 70 g 28 g 10% 47.9 +46%
Total sugars 23 g 9.2 g 21.9 +5%
Added sugars 19.5 g 7.8 g 16% 11.5 +70%
Dietary fiber 8.6 g 3.4 g 12% 5.8 +49%
Protein 10 g 4 g 8% 8.9 +13%
Salt 0.9 g 0.4 g 0.8 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 234 Breakfasts products on Foodmetria.

Compared with other breakfasts

Calories higher 44%
Sugars higher 34%
Salt higher 23%
Saturated fat lower 39%
Protein top 42%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé complet 51 %, Avoine complète 10 %, Sucre, Raisins secs 10 %, Orge complète 6.5 %, Épeautre souffle 6 %, Pomme séchée 5 % ( conservateur [Dioxyde de soufre]), Huile de palme, Seigle complet 1.5 %, Graines de chia 1 %, Sel, Mélasse, arôme de malt d'orge, sirop de glucose, carbonate acide de sodium, antioxydant ( Extrait riche en tocophérols), Cannelle

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
40 g
Sold in
Switzerland
Barcode
5053827151252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Urlegenden Flakes épeautre, pommes, raisins secs et graines de chia?

Urlegenden Flakes épeautre, pommes, raisins secs et graines de chia contains 380 kcal per 100 g and about 152 kcal per serving (40 g).

How much sugar is in Urlegenden Flakes épeautre, pommes, raisins secs et graines de chia?

Urlegenden Flakes épeautre, pommes, raisins secs et graines de chia has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Urlegenden Flakes épeautre, pommes, raisins secs et graines de chia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Urlegenden Flakes épeautre, pommes, raisins secs et graines de chia contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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