Nutrition report ready

Unsalted Rice Cakes with Sesame Seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score A NOVA 1

View details

Unsalted Rice Cakes with Sesame Seeds

by Lidl 130 g in Puffed rice cakes Barcode 20083908

Rice cakes with sesame seeds

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Unsalted Rice Cakes with Sesame Seeds by Lidl provides 383 kcal per 100 g, with 0.6 g of sugars and 8.6 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice cakes category and comes in a 130 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6,7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 26 kcal 401 −5%
Total fat 3.3 g 0.2 g 0% 7.4 −55%
Saturated fat 0.7 g 0 g 0% 3.3 −79%
Carbohydrates 78 g 5.2 g 2% 74.7
Total sugars 0.6 g 0 g 9.2 −93%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 3.5 g 0.2 g 1% 3.1 +12%
Protein 8.6 g 0.6 g 1% 8.3
Salt 0 g 0 g 0.5 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 32%
Sugars lower 22%
Salt lower 11%
Saturated fat lower 50%
Protein top 27%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

99% Rice, 1% _Sesame_ Seeds.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
MilkSoybeans

Product details

Quantity
130 g
Serving size
6,7 g
Labels & certifications
No glutenEcoponto amarelo
Sold in
Germany, Ireland, Italy, Portugal, Spain
Barcode
20083908

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Unsalted Rice Cakes with Sesame Seeds?

Unsalted Rice Cakes with Sesame Seeds contains 383 kcal per 100 g and about 26 kcal per serving (6,7 g).

How much sugar is in Unsalted Rice Cakes with Sesame Seeds?

Unsalted Rice Cakes with Sesame Seeds has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unsalted Rice Cakes with Sesame Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unsalted Rice Cakes with Sesame Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Unsalted Rice Cakes with Sesame Seeds contain?

According to the label data it contains: Sesame seeds. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Unsalted Rice Cakes with Sesame Seeds? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed rice cakes

View all →

More from Lidl

View all →