Unsalted Pistcahio Kernels

by Gold Emblem Abound in Pistachios Barcode 0050428430866
Very good nutritional quality

Unsalted Pistcahio Kernels by Gold Emblem Abound provides 607 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pistachios category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5.4 g · High
Sugars
7.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 607 kcal 170 kcal 597
Total fat 50 g 14 g 18% 48
Saturated fat 5.4 g 1.5 g 8% 6.7 −20%
Carbohydrates 28.6 g 8 g 3% 19.1 +49%
Total sugars 7.1 g 2 g 8.4 −15%
Dietary fiber 10.7 g 3 g 11% 10.9
Protein 21.4 g 6 g 12% 22.3
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 406 Pistachios products on Foodmetria.

Compared with other pistachios

Calories higher 44%
Sugars lower 48%
Salt lower 1%
Saturated fat lower 9%
Protein top 44%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
28 g
Labels & certifications
No artificial flavorsNo artificial preservativesNo artificial sweetenersNo artificial colors
Sold in
United States
Barcode
0050428430866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsalted Pistcahio Kernels?

Unsalted Pistcahio Kernels contains 607 kcal per 100 g and about 170 kcal per serving (28 g).

How much sugar is in Unsalted Pistcahio Kernels?

Unsalted Pistcahio Kernels has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Unsalted Pistcahio Kernels healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 12, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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