View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Unbleached All-Purpose Flour
Unbleached All-Purpose Flour by King Arthur Baking Company provides 367 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 25 lbs (11.34k kg) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 342 +7% | |
| Total fat | 0 g | 0 g | 0% | 1.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 69.4 +10% |
| Total sugars | 0 g | 0 g | 1.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1 g | 0.3 g | 1% | 4.7 −79% |
| Protein | 13.3 g | 4 g | 8% | 11 +21% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached Hard Red Wheat Flour, Enzyme, Malted Barley Flour.
- Allergens
- Gluten
Product details
- Quantity
- 25 lbs (11.34k kg)
- Serving size
- 1/4 cup (30g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0071012013500
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 20, 2026
- NOVA group: 3 → 1
- Calories: — → 367
- Fat: — → 0
- Saturated fat: — → 0
- Sugars: — → 0
- Salt: — → 0
- Protein: — → 13.33
- Fiber: — → 1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Unbleached All-Purpose Flour?
Unbleached All-Purpose Flour contains 367 kcal per 100 g and about 110 kcal per serving (1/4 cup (30g)).
How much sugar is in Unbleached All-Purpose Flour?
Unbleached All-Purpose Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Unbleached All-Purpose Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Unbleached All-Purpose Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1
a NOVA 1
a More wheat flours
View all →
c NOVA 4
a NOVA 1
a NOVA 1
a
b NOVA 1
a More from King Arthur Baking Company
View all →
NOVA 1
NOVA 4
a NOVA 4
a NOVA 1
a NOVA 1
a NOVA 1