Nutrition report ready

Udon Noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score B NOVA 3

View details

Udon Noodles

by M&S Food 275g in Noodles Barcode 29080878
Good nutritional quality
Processed food

Udon Noodles by M&S Food provides 155 kcal per 100 g, with 0.7 g of sugars and 4.4 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Noodles category and comes in a 275g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 137.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 213 kcal 312 −50%
Total fat 1.4 g 1.9 g 2% 4 −65%
Saturated fat 0.2 g 0.3 g 2% 1.3 −84%
Carbohydrates 30.4 g 41.8 g 15% 56.9 −47%
Total sugars 0.7 g 1 g 2.9 −76%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.8 g 2.5 g 9% 3.5 −49%
Protein 4.4 g 6.1 g 12% 10.1 −57%
Salt 0.4 g 0.5 g 0.9 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2071 Noodles products on Foodmetria.

Compared with other noodles

Calories lower 16%
Sugars lower 21%
Salt higher 43%
Saturated fat lower 23%
Protein top 82%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, water, Vegetable Oil (Sunflower Oil/Rapeseed Oil), salt

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
275g
Serving size
137.5g
Sold in
United Kingdom
Barcode
29080878

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Udon Noodles?

Udon Noodles contains 155 kcal per 100 g and about 213 kcal per serving (137.5g).

How much sugar is in Udon Noodles?

Udon Noodles has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Udon Noodles healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Udon Noodles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Udon Noodles contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Udon Noodles? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More noodles

View all →

More from M&S Food

View all →