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Udi’s Gluten Free Blueberry Muffins
Udi’s Gluten Free Blueberry Muffins provides 324 kcal per 100 g, with 29.6 g of sugars and 2.8 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 230 kcal | 361 −10% | |
| Total fat | 12.7 g | 9 g | 12% | 16.4 −23% |
| Saturated fat | 2.8 g | 2 g | 10% | 3.3 −14% |
| Carbohydrates | 50.7 g | 36 g | 13% | 47.3 +7% |
| Total sugars | 29.6 g | 21 g | 23.3 +27% | |
| Added sugarsUSDA | 26.8 g | 19 g | 38% | 19.2 +39% |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.7 −49% |
| Protein | 2.8 g | 2 g | 4% | 6 −53% |
| Salt | 0.8 g | 0.6 g | 0.8 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cane sugar, whole egg, tapioca starch, brown rice flour (rice flour, rice bran with germ), blueberries, water, canola oil, potato starch, palm oil, dried blueberry, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural flavor, salt, sunflower lecithin, lemon zest (lemon peel, cane sugar, lemon oil essence), xanthan gum.
- Allergens
- Eggs
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (71 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0698997810384
Prices reported by shoppers
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Frequently asked questions
How many calories are in Udi’s Gluten Free Blueberry Muffins?
Udi’s Gluten Free Blueberry Muffins contains 324 kcal per 100 g and about 230 kcal per serving (1 muffin (71 g)).
How much sugar is in Udi’s Gluten Free Blueberry Muffins?
Udi’s Gluten Free Blueberry Muffins has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Udi’s Gluten Free Blueberry Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Udi’s Gluten Free Blueberry Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Udi’s Gluten Free Blueberry Muffins contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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