Tzatziki by Sprouts

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Tzatziki

by Sprouts 12 oz in Dips Barcode 0646670520808
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Tzatziki by Sprouts provides 117 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 12 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2tbsp

Nutrient Per 100 g Category avg
Calories 117 kcal 202 −42%
Total fat 5.4 g 15.7 −66%
Saturated fat 3.6 g 4 −10%
Carbohydrates 10.7 g 11.5 −7%
Total sugars 7.1 g 6.6 +7%
Added sugars 0 g 3 −100%
Dietary fiber 0 g 1.5 −100%
Protein 7.1 g 3.1 +129%
Salt 0.9 g 1.6 −46%

Category average across 827 Dips products on Foodmetria.

Compared with other dips

Calories lower 33%
Sugars higher 23%
Salt lower 24%
Saturated fat higher 38%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogurt (CULTURED PASTEURIZED AND NONFAT MILK, MILK PROTEIN, CONCENTRATE, FOOD STARCH, GUAR GUM, LACTOBACILLUS, THERMOPHILE, LACTOBACILLUS BULGARICUS, LACTOBACILLUS, PARACASEI, PROPIONIBAC TERIUM, HERMANNI), GARLIC, SEA, SALT, WHITE VINEGAR, DILL.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
2tbsp
Sold in
United States
Barcode
0646670520808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tzatziki?

Tzatziki contains 117 kcal per 100 g.

How much sugar is in Tzatziki?

Tzatziki has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tzatziki healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tzatziki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tzatziki contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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