Twist Rolls

by Al Cohen's in Breads Barcode 0071866005317
Average nutritional quality
Ultra-processed food

Twist Rolls by Al Cohen's provides 261 kcal per 100 g, with 6.5 g of sugars and 8.7 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
6.5 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (92 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 240 kcal 286 −9%
Total fat 3.3 g 3 g 4% 5.3 −38%
Saturated fat 0.5 g 0.5 g 3% 1 −43%
Carbohydrates 51.1 g 47 g 17% 48.4 +5%
Total sugars 6.5 g 6 g 4.6 +42%
Added sugars 3.3 g 3 g 6% 2.6 +24%
Dietary fiber 2.2 g 2 g 7% 4.5 −51%
Protein 8.7 g 8 g 16% 9.6 −9%
Salt 1.4 g 1.3 g 1.3 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 44%
Sugars higher 21%
Salt higher 27%
Saturated fat higher 38%
Protein top 58%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, soy oil, yeast, salt, wheat gluten, calcium propionate (a preservative), corn flour, calcium sulfate diacetyl tartaric acid esters of mono-diglycerides (datem), corn starch, soy flour, calcium stearoyl lactylate (csl), potassium bromate, turmeric, mono-diglycerides, enzyme, ascorbic acid, paprika l-cysteine, azodicarbonamide (ada), natural and artificial flavor.

May contain palm oil
Allergens
GlutenSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 roll (92 g)
Sold in
United States
Barcode
0071866005317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twist Rolls?

Twist Rolls contains 261 kcal per 100 g and about 240 kcal per serving (1 roll (92 g)).

How much sugar is in Twist Rolls?

Twist Rolls has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Twist Rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Twist Rolls contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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