Turkey

by Buddig in Prepared meats Barcode 0077400226330
Poor nutritional quality
Ultra-processed food

Turkey by Buddig provides 161 kcal per 100 g, with 1.8 g of sugars and 14.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.8 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 90 kcal 250 −36%
Total fat 8.9 g 5 g 6% 17.1 −48%
Saturated fat 3.6 g 2 g 10% 6.9 −48%
Carbohydrates 3.6 g 2 g 1% 3.4
Total sugars 1.8 g 1 g 1.8
Added sugars 1.5 g 0.8 g 2% 1.8 −17%
Protein 14.3 g 8 g 16% 21.5 −34%
Salt 2.6 g 1.5 g 2.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 38%
Sugars higher 38%
Salt higher 39%
Saturated fat lower 45%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

turkey, mechanically separated turkey, turkey broth, salt, less than 2% of: modified food starch, potassium lactate, dextrose, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite, honey, natural flavoring,

Palm oil freeNot veganNot vegetarian

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0077400226330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey?

Turkey contains 161 kcal per 100 g and about 90 kcal per serving (2 onz (56 g)).

How much sugar is in Turkey?

Turkey has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turkey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turkey vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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