View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tuna & Sweetcorn
Tuna and Sweetcorn sandwich
Tuna & Sweetcorn by M&S Food provides 201 kcal per 100 g, with 2.2 g of sugars and 10.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna sandwiches category and comes in a 1 pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 201 kcal | 442 kcal | 250 −20% | |
| Total fat | 6.9 g | 15.2 g | 19% | 11.8 −41% |
| Saturated fat | 0.8 g | 1.8 g | 9% | 1.7 −54% |
| Carbohydrates | 22.7 g | 49.9 g | 18% | 25 −9% |
| Total sugars | 2.2 g | 4.8 g | 2.8 −23% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 2.8 g | 6.2 g | 22% | 2.2 +28% |
| Protein | 10.6 g | 23.3 g | 47% | 10.2 |
| Salt | 0.8 g | 1.7 g | 1.1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Tuna sandwiches products on Foodmetria.
Compared with other tuna sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
• Skipjack Tuna Flakes (Fish) (24%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • • • Water ⚫ Sweetcorn (16%) Rapeseed Oil Malted Wheatflakes (contain Gluten) Pasteurised Egg Yolk Wheat Bran (contains Gluten) Cornflour. Salt Dried Egg Yeast (Yeast Vitamin D Yeast). White Wine Vinegar Malted Barley Flour . • • • (contains Gluten) Palm Oil Emulsifier: E471, E472e Cracked Black Pepper Malted . • Wheatflour (contains Gluten) Concentrated Lemon Juice Dried Fermented Wheatflour (contains Gluten) Wheat Gluten Mustard · . • • • Extract Sugar Flour Treatment Agent: Ascorbic Acid Palm Fat Natural Colour: Paprika Extract
- Allergens
- FishGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 1 serving (220 g)
- Sold in
- United Kingdom
- Barcode
- 00159715
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tuna & Sweetcorn?
Tuna & Sweetcorn contains 201 kcal per 100 g and about 442 kcal per serving (1 serving (220 g)).
How much sugar is in Tuna & Sweetcorn?
Tuna & Sweetcorn has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna & Sweetcorn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna & Sweetcorn vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna & Sweetcorn contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
NOVA 4 
NOVA 3 More tuna sandwiches
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from M&S Food
View all →
a NOVA 4 
b NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 1