Tuna salad
Tuna salad provides 214 kcal per 100 g, with 1.1 g of sugars and 9.3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: celery, eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (182 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 390 kcal | 284 −25% | |
| Total fat | 8.8 g | 16 g | 21% | 15.6 −44% |
| Saturated fat | 1.1 g | 2 g | 10% | 5.2 −79% |
| Carbohydrates | 24.2 g | 44 g | 16% | 25.4 −5% |
| Total sugars | 1.1 g | 2 g | 3.9 −71% | |
| Dietary fiber | 2.7 g | 4.9 g | 18% | 1.9 +41% |
| Protein | 9.3 g | 17 g | 34% | 15.5 −40% |
| Salt | 1.2 g | 2.2 g | 2 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6543 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna salad [chunk light tuna (tuna, [skipjack], water, vegetable broth [peas and carrots], salt), mayonnaise (soybean oil, corn syrup, water, egg yolks, distilled and cider vinegar, salt, spice, calcium disodium edta added to protect flavor), celery, red onion, salt, black pepper], seeded rye bread [enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, white rye flour, degerminated yellow corn meal, salt, high fructose corn syrup, yeast, soybean oil, caraway seeds, bleached rye flour, enriched yellow corn flour (yellow corn flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), calcium propionate and sodium propionate (preservatives), mono and diglycerides, malic acid, acetic acid, ammonium sulfate, monocalcium phosphate, ethoxylated mono and diglycerides, wheat flour, lactic acid, polysorbate 60, phosphoric acid, calcium carbonate, soy lecithin, calcium sulfate, ascorbic acid (dough conditioner), enzymes], green leaf lettuce
- Allergens
- CeleryEggsFishGlutenSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (182 g)
- Sold in
- United States
- Barcode
- 0766375077527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna salad?
Tuna salad contains 214 kcal per 100 g and about 390 kcal per serving (1 sandwich (182 g)).
How much sugar is in Tuna salad?
Tuna salad has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna salad contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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