Tuna salad
Tuna salad provides 250 kcal per 100 g, with 5.3 g of sugars and 7.9 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, fish, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 190 kcal | 177 +41% | |
| Total fat | 19.7 g | 15 g | 19% | 11.7 +69% |
| Saturated fat | 2.6 g | 2 g | 10% | 2.4 +10% |
| Carbohydrates | 11.8 g | 9 g | 3% | 12.4 −5% |
| Total sugars | 5.3 g | 4 g | 4 +32% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 7.9 g | 6 g | 12% | 7.3 +9% |
| Salt | 0.9 g | 0.7 g | 1.1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna (tuna, water, vegetable broth, salt), mayonnaise (soybean oil, egg yolks, water, distilled vinegar, high fructose corn syrup, corn syrup, salt, mustard flour, calcium disodium edta), salad dressing (soybean oil, water, high fructose corn syrup, distilled vinegar, modified corn starch, egg yolks, salt, <0.1% sodium benzoate (preservative)), celery, pickle relish (cucumbers, high fructose corn syrup, vinegar, salt, calcium chloride, sodium benzoate (preservative), alum, xanthan gum, natural and artificial flavors, polysorbate 80, maltol), eggs, bread crumbs (wheat flour, yeast, partially hydrogenated soybean oil, dextrose, salt), sugar, black pepper, onion salt (salt, granulated onion, tricalcium phosphate), sodium benzoate and potassium sorbate (preservatives).
- Allergens
- CeleryEggsFishGlutenMustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (76 g)
- Sold in
- United States
- Barcode
- 0077541006051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna salad?
Tuna salad contains 250 kcal per 100 g and about 190 kcal per serving (1/3 cup (76 g)).
How much sugar is in Tuna salad?
Tuna salad has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tuna salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna salad contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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