Tuna in vegetable oil chunk light

by Sardimar in Tunas in oil Barcode 0813958009731
Average nutritional quality

Tuna in vegetable oil chunk light by Sardimar provides 212 kcal per 100 g, with 0 g of sugars and 17.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tunas in oil category.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 180 kcal 242 −12%
Total fat 14.1 g 12 g 15% 16.5 −14%
Saturated fat 2.4 g 2 g 10% 2.9 −19%
Carbohydrates 2.4 g 2 g 1% 0.4 +500%
Total sugars 0 g 0 g 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 17.7 g 15 g 30% 22.6 −22%
Salt 1.4 g 1.2 g 1 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 232 Tunas in oil products on Foodmetria.

Compared with other tunas in oil

Calories higher 47%
Sugars lower 1%
Salt higher 14%
Saturated fat higher 44%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
85 g
Sold in
United States
Barcode
0813958009731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna in vegetable oil chunk light?

Tuna in vegetable oil chunk light contains 212 kcal per 100 g and about 180 kcal per serving (85 g).

How much sugar is in Tuna in vegetable oil chunk light?

Tuna in vegetable oil chunk light has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna in vegetable oil chunk light healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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