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Tuna in olive oil
Tuna in olive oil by Rio Mare provides 401 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tunas in oil category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 401 kcal | 401 kcal | 241 +66% | |
| Total fat | 37 g | 37 g | 47% | 16.5 +124% |
| Saturated fat | 6 g | 6 g | 30% | 2.9 +108% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 17 g | 17 g | 34% | 22.6 −25% |
| Salt | 1.1 g | 1.1 g | 1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Tunas in oil products on Foodmetria.
Compared with other tunas in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TUNA IN OLIVE OIL. Ingredients: tuna (FISH)**, olive oil, salt. **Euthynnus (Katsuwonus) pelamis. Store in a cool dry place. Refrigerate after opening and use within two days. Distributor: Filippo Berio UK Ltd, Premiere House, Elstree Way, Borehamwood, Herts, WD6 1JH. *This product is a source of protein as is all canned tuna in oil. BOLTON FOOD S.P.A., Via L.Einaudi, 18/22 22072 Cermenate (CO), Italia OPEN HERE AVERAGE NUTRITIONI 100 g SERVING OF THE Energy Fat of which saturates Carbohydrate of which sugars Protein Salt Try the unmistakable taste of Rio Mare: only prime quality amazed by its unique flavour, its delicate pink colour and it why Rio Mare is the ideal choice for all your dishes. Rio offer you a Responsible Quality in all of inable fishing, to the respect of the environn roper nutrition. Find out more on www.qu
- Allergens
- Fish
Product details
- Serving size
- 100 g
- Sold in
- United Kingdom
- Barcode
- 8004030103191
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna in olive oil?
Tuna in olive oil contains 401 kcal per 100 g and about 401 kcal per serving (100 g).
How much sugar is in Tuna in olive oil?
Tuna in olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna in olive oil healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna in olive oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna in olive oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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