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Tuna in Oil
Tuna in Oil by Greenseas provides 254 kcal per 100 g, with 0.1 g of sugars and 24.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tunas in oil category and comes in a 95g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (79 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 201 kcal | 241 +5% | |
| Total fat | 10.4 g | 8.2 g | 11% | 16.4 −37% |
| Saturated fat | 1.7 g | 1.3 g | 7% | 2.9 −42% |
| Carbohydrates | 0.8 g | 0.6 g | 0% | 0.4 +96% |
| Total sugars | 0.1 g | 0.1 g | 0.1 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 24.1 g | 19 g | 38% | 22.6 +6% |
| Salt | 1.3 g | 1 g | 1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 236 Tunas in oil products on Foodmetria.
Compared with other tunas in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
skipjack tuna (katsuwonus pelamis) (68%), extra virgin olive oil (11%), sunflower oil (10%), water, salt.
- Allergens
- Fish
Product details
- Quantity
- 95g
- Serving size
- 1 serving (79 g)
- Sold in
- Australia
- Barcode
- 9300657028169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna in Oil?
Tuna in Oil contains 254 kcal per 100 g and about 201 kcal per serving (1 serving (79 g)).
How much sugar is in Tuna in Oil?
Tuna in Oil has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna in Oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna in Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna in Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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