Tuna

by Dardanel 160 g in Tunas in oil Barcode 8690559010630
Poor nutritional quality

Tuna by Dardanel provides 190 kcal per 100 g, with 0 g of sugars and 22.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tunas in oil category and comes in a 160 g pack. Contains: fish, thunfisch.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 190 kcal 241 −21%
Total fat 9.3 g 9.3 g 12% 16.5 −44%
Saturated fat 1.4 g 1.4 g 7% 2.9 −52%
Carbohydrates 0.8 g 0.8 g 0% 0.4 +105%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Protein 22.5 g 22.5 g 45% 22.6
Salt 1.7 g 1.7 g 1 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Tunas in oil products on Foodmetria.

Compared with other tunas in oil

Calories lower 28%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 24%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thunfisch_ (katsuwonus pelamis), Pflanzenöl (Sonnenblumenöl, Rapsöl) (24,5%), Salz. Fangmethode: ringwade.

Not veganNot vegetarian
Allergens
FishThunfisch

Product details

Quantity
160 g
Serving size
100g
Labels & certifications
Source of proteinsHigh proteinsOmega-3High in Omega 3
Sold in
France, Germany
Barcode
8690559010630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna?

Tuna contains 190 kcal per 100 g and about 190 kcal per serving (100g).

How much sugar is in Tuna?

Tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna contain?

According to the label data it contains: Fish, Thunfisch. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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