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TUC Cheese
TUC Cheese by Tuc provides 505 kcal per 100 g, with 5 g of sugars and 8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 100g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 505 kcal | 152 kcal | 449 +12% | |
| Total fat | 23 g | 6.9 g | 9% | 18.1 +27% |
| Saturated fat | 2.2 g | 0.7 g | 3% | 4.9 −55% |
| Carbohydrates | 65 g | 19.5 g | 7% | 59.9 +9% |
| Total sugars | 5 g | 1.5 g | 4.8 +5% | |
| Added sugars | 9.4 g | 2.8 g | 6% | 2.3 +301% |
| Dietary fiber | 2.3 g | 0.7 g | 3% | 4.7 −51% |
| Protein | 8 g | 2.4 g | 5% | 10.2 −22% |
| Salt | 2.1 g | 0.6 g | 1.9 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZEN MEHL, Palmöl, Glukosesirup, Backtriebmittel (Ammoniumcarbonate, Natriumcarbonate), Speisesalz, Aroma, Süssmolkenpulver (aus MILCH), Geschmacksverstärker (E621, E627, E631), KÄSEPULVER 0,1 %, Mehlbehandlungsmittel NATRIUMMETABISULFIT), Säuerungsmittel (Citronensäure, Calciumlactat), Farbstoff (Paprikaextrakt). KANN ENTHALTEN: EI, SOJA.
- Allergens
- GlutenMilk
- May contain traces
- EggsSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 30g
- Sold in
- Austria, France, Germany
- Barcode
- 7622210641403
Prices reported by shoppers
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Frequently asked questions
How many calories are in TUC Cheese?
TUC Cheese contains 505 kcal per 100 g and about 152 kcal per serving (30g).
How much sugar is in TUC Cheese?
TUC Cheese has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is TUC Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is TUC Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does TUC Cheese contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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