Trulli

by Birkel 500g in Cereals and their products Barcode 4002676212073
Very good nutritional quality
Unprocessed or minimally processed

Trulli by Birkel provides 361 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 500g pack. Contains: eggs, gluten, frischei, hartweizengrieß.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 361 kcal 389 −7%
Total fat 2.5 g 2.5 g 3% 7.8 −68%
Saturated fat 0.5 g 0.5 g 3% 1.6 −69%
Carbohydrates 70 g 70 g 25% 69.5
Total sugars 3 g 3 g 17.7 −83%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 3 g 3 g 11% 7.7 −61%
Protein 13 g 13 g 26% 10.3 +26%
Salt 0.1 g 0.1 g 0.8 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 28%
Sugars lower 28%
Salt lower 29%
Saturated fat higher 47%
Protein top 20%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hartweizengrieß, Frischei (10%)* *Eier aus Bodenhaltung Kann Spuren von Soja enthalten. Fett

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenFrischeiHartweizengrieß
May contain traces
Soybeans

Product details

Quantity
500g
Serving size
100 g
Sold in
Germany
Barcode
4002676212073

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trulli?

Trulli contains 361 kcal per 100 g and about 361 kcal per serving (100 g).

How much sugar is in Trulli?

Trulli has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trulli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trulli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Trulli contain?

According to the label data it contains: Eggs, Gluten, Frischei, Hartweizengrieß. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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