Nutrition report ready
True Goodness, Elbows & Cheddar Pasta With Cheese Sauce
Nutri-Score E NOVA 4
View detailsTrue Goodness, Elbows & Cheddar Pasta With Cheese Sauce
True Goodness, Elbows & Cheddar Pasta With Cheese Sauce by Meijer provides 479 kcal per 100 g, with 9.9 g of sugars and 15.5 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.5 ONZ (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 340 kcal | 262 +83% | |
| Total fat | 14.1 g | 10 g | 13% | 6.1 +130% |
| Saturated fat | 4.2 g | 3 g | 15% | 2.2 +92% |
| Carbohydrates | 70.4 g | 50 g | 18% | 39.9 +76% |
| Total sugars | 9.9 g | 7 g | 4.6 +115% | |
| Dietary fiber | 2.8 g | 2 g | 7% | 2.5 +13% |
| Protein | 15.5 g | 11 g | 22% | 9.5 +62% |
| Salt | 2.3 g | 1.6 g | 1.5 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2213 Pasta dishes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic wheat macaroni, organic nonfat dry milk, organic cheddar cheese (organic cultured pasteurized milk, salt, enzymes), salt, sodium phosphate, lactic acid, organic annatto, natural flavor.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.5 ONZ (71 g)
- Sold in
- United States
- Barcode
- 0713733133302
Prices reported by shoppers
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Frequently asked questions
How many calories are in True Goodness, Elbows & Cheddar Pasta With Cheese Sauce?
True Goodness, Elbows & Cheddar Pasta With Cheese Sauce contains 479 kcal per 100 g and about 340 kcal per serving (2.5 ONZ (71 g)).
How much sugar is in True Goodness, Elbows & Cheddar Pasta With Cheese Sauce?
True Goodness, Elbows & Cheddar Pasta With Cheese Sauce has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is True Goodness, Elbows & Cheddar Pasta With Cheese Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is True Goodness, Elbows & Cheddar Pasta With Cheese Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does True Goodness, Elbows & Cheddar Pasta With Cheese Sauce contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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