Tropical Cole Slaw

by Kowalski's Markets in Salads Barcode 0879147008992
Average nutritional quality
Ultra-processed food

Tropical Cole Slaw by Kowalski's Markets provides 160 kcal per 100 g, with 10 g of sugars and 1 g of protein. That is 152% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
10 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 160 kcal 177 −10%
Total fat 10 g 10 g 13% 11.7 −14%
Saturated fat 1.5 g 1.5 g 8% 2.4 −37%
Carbohydrates 15 g 15 g 5% 12.4 +21%
Total sugars 10 g 10 g 4 +152%
Dietary fiber 2 g 2 g 7% 2.4 −18%
Protein 1 g 1 g 2% 7.3 −86%
Salt 0.2 g 0.2 g 1.1 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories higher 46%
Sugars higher 8%
Salt lower 14%
Saturated fat higher 46%
Protein top 94%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dressing (pineapple (pineapple, pineapple juice), soybean oil, sugar, white vinegar, cilantro, soy sauce (water, soybeans, wheat, salt, sugar), chili sauce (chili, salt, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives and xanthan gum), napa cabbage, wonton strips (enriched flour (wheat flour, enzymes, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or cottonseed oil), water, cornstarch, salt, sodium benzoate (preservative)), red pepper, and red onion.

Palm oil free
Allergens
GlutenSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (100 g)
Sold in
United States
Barcode
0879147008992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tropical Cole Slaw?

Tropical Cole Slaw contains 160 kcal per 100 g and about 160 kcal per serving (1 cup (100 g)).

How much sugar is in Tropical Cole Slaw?

Tropical Cole Slaw has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tropical Cole Slaw healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tropical Cole Slaw contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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