Nutrition report ready

Triple cheese microwaveable macaroni & cheese dinner

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Triple cheese microwaveable macaroni & cheese dinner

in Pasta dishes Barcode 0036800379916
Bad nutritional quality
Ultra-processed food

Triple cheese microwaveable macaroni & cheese dinner provides 379 kcal per 100 g, with 10.3 g of sugars and 12.1 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
10.3 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (58 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 220 kcal 262 +45%
Total fat 6 g 3.5 g 4% 6.1
Saturated fat 3.5 g 2 g 10% 2.2 +57%
Carbohydrates 69 g 40 g 15% 39.9 +73%
Total sugars 10.3 g 6 g 4.6 +126%
Dietary fiber 1.7 g 1 g 4% 2.5 −31%
Protein 12.1 g 7 g 14% 9.5 +26%
Salt 2 g 1.2 g 1.5 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2214 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pasta dishes

Calories higher 11%
Sugars higher 9%
Salt higher 29%
Saturated fat higher 23%
Protein top 26%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni product: [(wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), glycerol monostearate], cheese sauce mix: (whey, maltodextrin, semisoft cheese (milk, cheese culture, salt, enzymes), monterey jack cheese [milk, cheese culture, salt, enzymes], palm oil, salt, parmesan cheese [milk, cheese culture, salt, enzymes], contains 2% or less of each of the following: buttermilk, corn syrup solids, modified corn starch, nonfat milk, with beet juice, annatto extract, beta carotene and turmeric oleoresin added for color, lactic acid, disodium phosphate, natural flavor, sodium caseinate, sodium phosphate, calcium phosphate, guar gum, dipotassium phosphate, monoglycerides, sodium silicoaluminate): maltodextrin, modified corn starch, salt, propylene glycol esters of fatty acids, mono and diglycerides, potassium chloride, monoglycerides, anti-caking agent (calcium silicate).

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 9

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (58 g)
Sold in
United States
Barcode
0036800379916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Triple cheese microwaveable macaroni & cheese dinner?

Triple cheese microwaveable macaroni & cheese dinner contains 379 kcal per 100 g and about 220 kcal per serving (1 package (58 g)).

How much sugar is in Triple cheese microwaveable macaroni & cheese dinner?

Triple cheese microwaveable macaroni & cheese dinner has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Triple cheese microwaveable macaroni & cheese dinner healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Triple cheese microwaveable macaroni & cheese dinner vegan?

Based on its ingredient list, it is not vegan.

What allergens does Triple cheese microwaveable macaroni & cheese dinner contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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