Trio, white sauce & cream-style soup mix

in Soups Barcode 0050000415014
Bad nutritional quality
Ultra-processed food

Trio, white sauce & cream-style soup mix provides 429 kcal per 100 g, with 14.3 g of sugars and 0 g of protein. That is 300% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
7.1 g · High
Sugars
14.3 g · Moderate
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tsp (7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 30 kcal 136 +214%
Total fat 14.3 g 1 g 1% 5 +186%
Saturated fat 7.1 g 0.5 g 3% 2.1 +246%
Carbohydrates 71.4 g 5 g 2% 17.2 +314%
Total sugars 14.3 g 1 g 3.6 +300%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 5.7 −100%
Salt 4.3 g 0.3 g 2.4 +76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Compared with other soups

Calories higher 5%
Sugars higher 5%
Salt higher 14%
Saturated fat higher 8%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn syrup solids, modified cornstarch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean, partially hydrogenated coconut or palm kernel, hydrogenated soybean)**, salt, 2% or less of sodium caseinate (a milk derivative), onion powder, dipotassium phosphate, hydrolyzed wheat protein, maltodextrin, soy lecithin, tricalcium phosphate, color added, yeast extract, sugar, sodium silicoaluminate, dried soy sauce (soybeans, wheat, salt), spice, datem, natural and artificial flavor (contains soy & wheat), annatto, turmeric.

Contains palm oil
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 tsp (7 g)
Sold in
United States
Barcode
0050000415014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trio, white sauce & cream-style soup mix?

Trio, white sauce & cream-style soup mix contains 429 kcal per 100 g and about 30 kcal per serving (2 tsp (7 g)).

How much sugar is in Trio, white sauce & cream-style soup mix?

Trio, white sauce & cream-style soup mix has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Trio, white sauce & cream-style soup mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Trio, white sauce & cream-style soup mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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