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Trio Jambon emmental
Jambon emmental
Trio Jambon emmental by Intermarché provides 249 kcal per 100 g, with 2.9 g of sugars and 9.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 230 g pack. Contains: celery, crustaceans, eggs, fish, gluten, lupin, milk, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 249 kcal | 255 |
| Total fat | 10 g | 11.2 −11% |
| Saturated fat | 2.7 g | 4.2 −36% |
| Carbohydrates | 29 g | 25.3 +14% |
| Total sugars | 2.9 g | 2.9 |
| Added sugars | 2.3 g | 2.3 |
| Dietary fiber | 2.9 g | 2.3 +24% |
| Protein | 9.3 g | 11.9 −22% |
| Salt | 1.2 g | 1.4 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie à la farine complète* 55,2% (farine de blé 20,2%, farine complète de blé 16,5%, eau, huile de colza, sel, gluten de blé, levure, vinaigre d'alcool), mayonnaise allégée en matières grasses 16,2% [huile de colza, eau, moutarde 1,5% (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'oeuf 0,8%, amidon de maïs, vinaigre d'alcool, sucre, sel], jambon cuit standard 13% (jambon de porc (origine France), eau, sel, dextrose, sirop de glucose, arômes naturels ; stabilisants : triphosphates, diphosphates; antioxydant érythorbate de sodium, conservateur: nitrite de sodium), emmental (dont lait) 9,1%, salade 6,5%. Pourcentages exprimés sur le poids net total. Peut contenir : poissons, crustacés, céleri, graines de sésame, lupin, soja, fruits à coque et mollusques.
- Allergens
- CeleryCrustaceansEggsFishGlutenLupinMilkMustardSesame seedsSoybeans
- May contain traces
- CeleryCrustaceansFishGlutenLupinMilkMolluscsNutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 g
- Labels & certifications
- NutriscoreNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3250392764982
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trio Jambon emmental?
Trio Jambon emmental contains 249 kcal per 100 g.
How much sugar is in Trio Jambon emmental?
Trio Jambon emmental has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Trio Jambon emmental healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trio Jambon emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Trio Jambon emmental contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Mustard, Sesame seeds, Soybeans. It may also contain traces of molluscs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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