Trio choux, jambon supérieur et comté

by Mix Buffet 800 g in Salads Barcode 3700009217511
Average nutritional quality
Ultra-processed food

Trio choux, jambon supérieur et comté by Mix Buffet provides 213 kcal per 100 g, with 2.3 g of sugars and 5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 800 g pack. Contains: eggs, milk, mustard.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.6 g · Moderate
Sugars
2.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 177 +20%
Total fat 20 g 11.7 +71%
Saturated fat 3.6 g 2.4 +50%
Carbohydrates 2.3 g 12.4 −81%
Total sugars 2.3 g 4 −42%
Added sugars 0.2 g 1 −83%
Dietary fiber 1.8 g 2.4 −26%
Protein 5 g 7.3 −31%
Salt 1.4 g 1.1 +30%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 25%
Sugars lower 47%
Salt higher 21%
Saturated fat higher 17%
Protein top 47%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chou blanc râpé 46,3%, sauce 22,6% [huile de colza, eau, vinaigre d’alcool, sel, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d’alcool, sel), jaune d'OEUF, épaississant : gomme xanthane, amidon modifié de pomme de terre], tomates, jambon cuit supérieur fumé 7,7% (jambon de porc, sel, dextrose, arômes naturels, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), COMTE AOP 5,8%, CREME fraîche fluide, oignons, ciboulette, poivre blanc, colorant : E150b.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkMustard

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Labels & certifications
French meatPDOFrench pork
Sold in
France
Barcode
3700009217511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trio choux, jambon supérieur et comté?

Trio choux, jambon supérieur et comté contains 213 kcal per 100 g.

How much sugar is in Trio choux, jambon supérieur et comté?

Trio choux, jambon supérieur et comté has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trio choux, jambon supérieur et comté healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trio choux, jambon supérieur et comté vegan?

Based on its ingredient list, it is not vegan.

What allergens does Trio choux, jambon supérieur et comté contain?

According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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