Trigo inflado con miel

by Alteza 500g in Puffed wheat with honey Barcode 8480024754738
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Trigo inflado con miel by Alteza provides 391 kcal per 100 g, with 33 g of sugars and 8.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed wheat with honey category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
33 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 117 kcal 384
Total fat 1.5 g 0.5 g 1% 2.1 −29%
Saturated fat 0.3 g 0.1 g 1% 0.4 −30%
Carbohydrates 83 g 24.9 g 9% 79.2 +5%
Total sugars 33 g 9.9 g 32.5
Added sugars 33.5 g 10.1 g 20% 27.3 +23%
Dietary fiber 5.5 g 1.7 g 6% 5.8 −5%
Protein 8.6 g 2.6 g 5% 9.2 −6%
Salt 0 g 0 g 0 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Puffed wheat with honey products on Foodmetria.

Compared with other puffed wheat with honey

Calories higher 16%
Sugars higher 42%
Salt lower 6%
Saturated fat lower 1%
Protein top 74%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trigo (59%), azúcar, miel (3%), jarabe de glucosa (1%), vitaminas (niacina (B3), ácido pantoténico (B5), vitamina B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), biotina (B8), vitamina B12) y mineral (hierro). Puede contener leche y frutos de cáscara.

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNuts

Product details

Quantity
500g
Serving size
30 g
Sold in
Spain
Barcode
8480024754738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trigo inflado con miel?

Trigo inflado con miel contains 391 kcal per 100 g and about 117 kcal per serving (30 g).

How much sugar is in Trigo inflado con miel?

Trigo inflado con miel has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Trigo inflado con miel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trigo inflado con miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Trigo inflado con miel contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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