Blat inflat amb mel vs Trigo inflado con miel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Blat inflat amb mel | Trigo inflado con miel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 375 kcal | 391 kcal |
| Fat | 1.4 g | 1.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 37 g | 33 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 5.5 g |
| Protein | 9.1 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trigo inflado con miel has 11% less sugar (33 g vs 37 g).
- Blat inflat amb mel has 21% more fiber (7 g vs 5.5 g).
- Only Trigo inflado con miel lists: Gluten.
Ingredients
Blat inflat amb mel
Not available.
Trigo inflado con miel
Trigo (59%), azúcar, miel (3%), jarabe de glucosa (1%), vitaminas (niacina (B3), ácido pantoténico (B5), vitamina B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), biotina (B8), vitamina B12) y mineral (hierro). Puede contener leche y frutos de cáscara.
FAQ
Which is healthier: Blat inflat amb mel or Trigo inflado con miel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blat inflat amb mel has fewer calories: 375 kcal versus 391 kcal per 100 g.
Which has less sugar?
Trigo inflado con miel has less sugar: 33 g versus 37 g per 100 g.