Honey wheat vs Trigo inflado con miel
Overall, Trigo inflado con miel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Honey wheat | Trigo inflado con miel |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 384 kcal | 391 kcal |
| Fat | 1.8 g | 1.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 32 g | 33 g |
| Salt | 0 g | 0 g |
| Fiber | 5.1 g | 5.5 g |
| Protein | 8.3 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trigo inflado con miel has 17% less fat (1.5 g vs 1.8 g).
- Trigo inflado con miel has the better Nutri-Score.
Ingredients
Honey wheat
69% Weizen, Zucker, Glukosesirup, 2% Honig. Das Produkt kann Spuren von Milch und Schalenfrüchten enthalten.
Trigo inflado con miel
Trigo (59%), azúcar, miel (3%), jarabe de glucosa (1%), vitaminas (niacina (B3), ácido pantoténico (B5), vitamina B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), biotina (B8), vitamina B12) y mineral (hierro). Puede contener leche y frutos de cáscara.
FAQ
Which is healthier: Honey wheat or Trigo inflado con miel?
Overall, Trigo inflado con miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey wheat has fewer calories: 384 kcal versus 391 kcal per 100 g.
Which has less sugar?
Honey wheat has less sugar: 32 g versus 33 g per 100 g.