Kelloggs vs Trigo inflado con miel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kelloggs | Trigo inflado con miel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 380 kcal | 391 kcal |
| Fat | 1.9 g | 1.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 33 g | 33 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5.5 g | 5.5 g |
| Protein | 10 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trigo inflado con miel has 21% less fat (1.5 g vs 1.9 g).
- Kelloggs has 14% more protein (10 g vs 8.6 g).
Ingredients
Kelloggs
67% _Weizen_, Zucker, Glukosesirup, 2% Honig, Sonnenblumenöl
Trigo inflado con miel
Trigo (59%), azúcar, miel (3%), jarabe de glucosa (1%), vitaminas (niacina (B3), ácido pantoténico (B5), vitamina B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), biotina (B8), vitamina B12) y mineral (hierro). Puede contener leche y frutos de cáscara.
FAQ
Which is healthier: Kelloggs or Trigo inflado con miel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kelloggs has fewer calories: 380 kcal versus 391 kcal per 100 g.
Which has less sugar?
Kelloggs has less sugar: 33 g versus 33 g per 100 g.