Honey Wheat gepuffter Weizen mit Honig vs Blat inflat amb mel
Overall, Blat inflat amb mel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Honey Wheat gepuffter Weizen mit Honig
Blat inflat amb mel
Nutrition per 100 g
| Nutrient | Honey Wheat gepuffter Weizen... | Blat inflat amb mel |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 395 kcal | 375 kcal |
| Fat | 3.1 g | 1.4 g |
| Saturated fat | 0.9 g | 0.4 g |
| Sugars | 32.7 g | 37 g |
| Salt | 0 g | 0 g |
| Fiber | 4.8 g | 7 g |
| Protein | 7.8 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Lupin, Milk, Mustard, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blat inflat amb mel has 55% less fat (1.4 g vs 3.1 g).
- Blat inflat amb mel has 56% less saturated fat (0.4 g vs 0.9 g).
- Honey Wheat gepuffter Weizen mit Honig has 12% less sugar (32.7 g vs 37 g).
- Blat inflat amb mel has 31% more fiber (7 g vs 4.8 g).
- Blat inflat amb mel has 14% more protein (9.1 g vs 7.8 g).
- Blat inflat amb mel has the better Nutri-Score.
- Only Honey Wheat gepuffter Weizen mit Honig lists: Gluten, Lupin, Milk, Mustard, Sesame seeds.
Ingredients
Honey Wheat gepuffter Weizen mit Honig
Gepuffter Weizen (58%), Zucker, Glukosesirup, Honig (2%), Sonnenblumenöl. Kann Erdnüsse, Schalenfrüchte, Milch - und Sojaerzeugnisse, Sesamsamen, Senf und Lupinen enthalten.
Blat inflat amb mel
Not available.
FAQ
Which is healthier: Honey Wheat gepuffter Weizen mit Honig or Blat inflat amb mel?
Overall, Blat inflat amb mel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blat inflat amb mel has fewer calories: 375 kcal versus 395 kcal per 100 g.
Which has less sugar?
Honey Wheat gepuffter Weizen mit Honig has less sugar: 32.7 g versus 37 g per 100 g.