Honey Wheat gepuffter Weizen mit Honig vs Kelloggs
Overall, Kelloggs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Honey Wheat gepuffter Weizen mit Honig
Kelloggs
Nutrition per 100 g
| Nutrient | Honey Wheat gepuffter Weizen... | Kelloggs |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 395 kcal | 380 kcal |
| Fat | 3.1 g | 1.9 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 32.7 g | 33 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4.8 g | 5.5 g |
| Protein | 7.8 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Lupin, Milk, Mustard, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kelloggs has 39% less fat (1.9 g vs 3.1 g).
- Kelloggs has 67% less saturated fat (0.3 g vs 0.9 g).
- Kelloggs has 13% more fiber (5.5 g vs 4.8 g).
- Kelloggs has 22% more protein (10 g vs 7.8 g).
- Kelloggs has the better Nutri-Score.
- Only Honey Wheat gepuffter Weizen mit Honig lists: Lupin, Milk, Mustard, Sesame seeds.
Ingredients
Honey Wheat gepuffter Weizen mit Honig
Gepuffter Weizen (58%), Zucker, Glukosesirup, Honig (2%), Sonnenblumenöl. Kann Erdnüsse, Schalenfrüchte, Milch - und Sojaerzeugnisse, Sesamsamen, Senf und Lupinen enthalten.
Kelloggs
67% _Weizen_, Zucker, Glukosesirup, 2% Honig, Sonnenblumenöl
FAQ
Which is healthier: Honey Wheat gepuffter Weizen mit Honig or Kelloggs?
Overall, Kelloggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kelloggs has fewer calories: 380 kcal versus 395 kcal per 100 g.
Which has less sugar?
Honey Wheat gepuffter Weizen mit Honig has less sugar: 32.7 g versus 33 g per 100 g.