Trigo con miel

by bruggen 500 gramos in Cereals and their products Barcode 4008713707069
Poor nutritional quality

Trigo con miel by bruggen provides 399 kcal per 100 g, with 41 g of sugars and 7.8 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category and comes in a 500 gramos pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
41 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 399 kcal 389
Total fat 3.8 g 7.8 −51%
Saturated fat 1.3 g 1.6 −19%
Carbohydrates 81 g 69.5 +17%
Total sugars 41 g 17.7 +131%
Dietary fiber 4.6 g 7.7 −41%
Protein 7.8 g 10.3 −24%
Salt 0 g 0.8 −99%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 8%
Salt lower 23%
Saturated fat higher 32%
Protein top 64%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 gramos
Sold in
France, Spain
Barcode
4008713707069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trigo con miel?

Trigo con miel contains 399 kcal per 100 g.

How much sugar is in Trigo con miel?

Trigo con miel has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Trigo con miel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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