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Τραγανές Μπουκιές Δημητριακών Σοκολάτα
Τραγανές Μπουκιές Δημητριακών Σοκολάτα by Φυτρο provides 470 kcal per 100 g, with 26 g of sugars and 7.1 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 470 kcal | 212 kcal | 390 +21% | |
| Total fat | 21 g | 9.5 g | 12% | 9.1 +132% |
| Saturated fat | 4.9 g | 2.2 g | 11% | 2.2 +122% |
| Carbohydrates | 60 g | 27 g | 10% | 66.3 −9% |
| Total sugars | 26 g | 11.7 g | 18.2 +43% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 6.5 g | 2.9 g | 10% | 8 −19% |
| Protein | 7.1 g | 3.2 g | 6% | 10.2 −30% |
| Salt | 0.2 g | 0.1 g | 0.7 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
εκχύλισμα πλούσιο σε τοκοφερόλες Περιέχει σιτηρά που περιέχουν γλουτένη. Πιθανόν να περιέχει ίχνη από ξηρούς καρπούς και αραχίδες γάλα και τα προϊόντα του, σουσάμι και σινάπι Χωρίς συντηρητικά όπως απαιτείται από τη νομοθεσία CRUNCHY MUESLI WITH OAT AND CHOCOLATE INGREDIENTS: Whole grain oat flakes 46% Chocolate pieces 13% (sugar, cocoa mass, cocoa butter, emulsifiers: soy lecithin, sorbitan tristearate, flavouring: vanillin, Cacaa salida min. 46%), Sugar, Sunflower oil, Glucose synp, Crispy rice (rice flour, com flour, sugar, sunflower oil, salt), Rice flour, Com starch, Coconut, Molasses, Emulsifier say lecithin, Cinnamon, Salt, Ravourings, Antioxidant: tocopherol - rich extract. Contains cereals containing gluten. May contain traces of nuts and peanuts, milk and products thereof, sesame and mustard With no preservatives according to legislation. MATROOKH EDIGGHMANEH NUTRITION LABELLING
- Allergens
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45 g
- Labels & certifications
- VegetarianNo preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union Veganpure cocoa butterWith Sunflower oil
- Sold in
- Greece
- Barcode
- 5201059089496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Τραγανές Μπουκιές Δημητριακών Σοκολάτα?
Τραγανές Μπουκιές Δημητριακών Σοκολάτα contains 470 kcal per 100 g and about 212 kcal per serving (45 g).
How much sugar is in Τραγανές Μπουκιές Δημητριακών Σοκολάτα?
Τραγανές Μπουκιές Δημητριακών Σοκολάτα has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Τραγανές Μπουκιές Δημητριακών Σοκολάτα healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Τραγανές Μπουκιές Δημητριακών Σοκολάτα vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Τραγανές Μπουκιές Δημητριακών Σοκολάτα contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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