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Traditional Wholemeal Bakehouse
Traditional Wholemeal Bakehouse by Bakers life provides 239 kcal per 100 g, with 3.2 g of sugars and 10 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 83 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 198 kcal | 252 −5% | |
| Total fat | 3.5 g | 2.9 g | 4% | 3.9 −11% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.6 −21% |
| Carbohydrates | 38.9 g | 32.3 g | 12% | 41.6 −6% |
| Total sugars | 3.2 g | 2.7 g | 4.1 −21% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 4.8 g | 4 g | 14% | 6.3 −24% |
| Protein | 10 g | 8.3 g | 17% | 9.6 +5% |
| Salt | 0.8 g | 0.7 g | 1.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal Wheat Flour (60%) [Includes Vitamins (Thiamin, Folic Acid)], Water, Rye Meal (2%), Wheat Gluten, White Vinegar, Yeast, lodised Salt, Vegetable Oil, Fermented Flours (Wheat, Rye), Soy Flour, Emulsifiers (472e, 481, 471). Processing Aid (Wheat). CONTAINS GLUTEN, WHEAT, SOY. MAY CONTAIN BARLEY, OATS, EGG, LUPIN, MILK, SESAME.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsGlutenLupinMilkSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 83 g
- Labels & certifications
- Australian made
- Sold in
- Germany
- Barcode
- 4088700129999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Traditional Wholemeal Bakehouse?
Traditional Wholemeal Bakehouse contains 239 kcal per 100 g and about 198 kcal per serving (83 g).
How much sugar is in Traditional Wholemeal Bakehouse?
Traditional Wholemeal Bakehouse has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Traditional Wholemeal Bakehouse healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Traditional Wholemeal Bakehouse contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, lupin, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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