Traditional Italian Risotto Butternut Squash

by Lundberg in Rices Barcode 0073416020054
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Traditional Italian Risotto Butternut Squash by Lundberg provides 357 kcal per 100 g, with 5.4 g of sugars and 8.9 g of protein. That is 651% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
5.4 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 CUP RICE AND 2 1/4 TSP. SEASONING MIX (1 CUP PREPARED) | ABOUT (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 200 kcal 329 +9%
Total fat 1.8 g 1 g 1% 1.4 +25%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 75 g 42 g 15% 68.5 +9%
Total sugars 5.4 g 3 g 0.7 +651%
Added sugarsUSDA 3.1 g 1.7 g 3% 0.2 +1235%
Dietary fiber 1.8 g 1 g 4% 2.4 −24%
Protein 8.9 g 5 g 10% 7.2 +24%
Salt 3 g 1.7 g 0.2 +1205%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other rices

Calories higher 25%
Sugars higher 2%
Salt higher 2%
Saturated fat lower 1%
Protein top 12%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eco-farmed arborio rice, butternut squash, sea salt, dried cane syrup, rice flour, dried onion, spices (parsley, ginger, nutmeg, pepper, sage), natural butter flavor, dried garlic, rice concentrate, sunflower or safflower oil, citric acid, turmeric, paprika extract.

Palm oil freeNot vegan

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 CUP RICE AND 2 1/4 TSP. SEASONING MIX (1 CUP PREPARED) | ABOUT (56 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0073416020054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditional Italian Risotto Butternut Squash?

Traditional Italian Risotto Butternut Squash contains 357 kcal per 100 g and about 200 kcal per serving (0.25 CUP RICE AND 2 1/4 TSP. SEASONING MIX (1 CUP PREPARED) | ABOUT (56 g)).

How much sugar is in Traditional Italian Risotto Butternut Squash?

Traditional Italian Risotto Butternut Squash has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Traditional Italian Risotto Butternut Squash healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Traditional Italian Risotto Butternut Squash vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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