Traditional italian risotto

by Lundberg in Rice dishes Barcode 0073416020016
Bad nutritional quality
Ultra-processed food

Traditional italian risotto by Lundberg provides 358 kcal per 100 g, with 3.8 g of sugars and 11.3 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
3.8 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 CUP RICE AND 1 TBSP. SEASONING MIX, (1 CUP PREPARED) | ABOUT (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 190 kcal 263 +36%
Total fat 3.8 g 2 g 3% 3.3 +13%
Saturated fat 1.9 g 1 g 5% 0.8 +127%
Carbohydrates 71.7 g 38 g 14% 46.5 +54%
Total sugars 3.8 g 2 g 2.5 +50%
Added sugarsUSDA 3.2 g 1.7 g 3% 0.8 +324%
Dietary fiber 1.9 g 1 g 4% 3.1 −40%
Protein 11.3 g 6 g 12% 7.5 +51%
Salt 3 g 1.6 g 1.7 +73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 21%
Sugars higher 17%
Salt higher 17%
Saturated fat higher 15%
Protein top 11%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eco-farmed arborio rice, parmesan and cheddar cheese blend (parmesan cheese, cheddar cheese {milk, cheese culture, salt, enzymes}), salt, whey, buttermilk powder, dried cane syrup, natural flavors (cheese, dairy), garlic powder, onion powder, sodium phosphate, maltodextrin, dried parsley, yeast extract, butter (cream, salt), rice flour, autolyzed yeast extract, expeller-pressed safflower or sunflower oil, pepper, lactic acid, nonfat milk, enzyme-modified cheddar cheese, turmeric.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 CUP RICE AND 1 TBSP. SEASONING MIX, (1 CUP PREPARED) | ABOUT (53 g)
Sold in
United States
Barcode
0073416020016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditional italian risotto?

Traditional italian risotto contains 358 kcal per 100 g and about 190 kcal per serving (0.25 CUP RICE AND 1 TBSP. SEASONING MIX, (1 CUP PREPARED) | ABOUT (53 g)).

How much sugar is in Traditional italian risotto?

Traditional italian risotto has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Traditional italian risotto healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Traditional italian risotto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Traditional italian risotto contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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