Traditional Guacamole

by westfalia fruit 2 x 400 g in Guacamoles Barcode 6009685030825
Average nutritional quality
Green-Score
c
Environmental impact estimate

Traditional Guacamole by westfalia fruit provides 183 kcal per 100 g, with 1.3 g of sugars and 2 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category and comes in a 2 x 400 g pack.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 157 +17%
Total fat 16.7 g 13.5 +24%
Saturated fat 3 g 2.6 +15%
Carbohydrates 5 g 6.4 −21%
Total sugars 1.3 g 1.5 −12%
Dietary fiber 4.7 g 4.6
Protein 2 g 2
Salt 0.9 g 1.1 −17%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 21%
Sugars lower 47%
Salt lower 25%
Saturated fat higher 39%
Protein top 34%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
2 x 400 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
6009685030825

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditional Guacamole?

Traditional Guacamole contains 183 kcal per 100 g.

How much sugar is in Traditional Guacamole?

Traditional Guacamole has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Traditional Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Traditional Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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