View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tosty pszenny
Tosty pszenny by Pano provides 244 kcal per 100 g, with 2.9 g of sugars and 7.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 500 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 kromka (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 56 kcal | 259 −6% | |
| Total fat | 1.4 g | 0.3 g | 0% | 4.4 −68% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.7 −59% |
| Carbohydrates | 49 g | 11.3 g | 4% | 44.1 +11% |
| Total sugars | 2.9 g | 0.7 g | 4.3 −33% | |
| Added sugars | 0.6 g | 0.1 g | 0% | 1.7 −66% |
| Dietary fiber | 5.1 g | 1.2 g | 4% | 4.7 +9% |
| Protein | 7.9 g | 1.8 g | 4% | 9 −12% |
| Salt | 1.2 g | 0.3 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka pszenna 66%, woda, zakwas pszenny 5% (mąka pszenna, woda), drożdże, sól, olej rzepakowy, cukier, ocet spirytusowy, mąka sojowa,
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkMustardSesame seeds
Product details
- Quantity
- 500 g
- Serving size
- 1 kromka (23 g)
- Sold in
- Poland
- Barcode
- 5900340003929
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tosty pszenny?
Tosty pszenny contains 244 kcal per 100 g and about 56 kcal per serving (1 kromka (23 g)).
How much sugar is in Tosty pszenny?
Tosty pszenny has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tosty pszenny healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tosty pszenny contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More sliced breads
View all →
a NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 More from Pano
View all →
a 
c NOVA 4 
a NOVA 1 
c 
c