Tostas Multicereais

by Museu do Pão in Rusks Barcode 5606436500128
Not enough data to compute
Green-Score
b
Environmental impact estimate

Tostas Multicereais by Museu do Pão provides 468 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 71% less sugar than the average product in this category. It is listed in the Rusks category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
2.8 g · Moderate
Sugars
2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 468 kcal 42 kcal 394 +19%
Total fat 23 g 2.1 g 3% 7 +230%
Saturated fat 2.8 g 0.3 g 2% 1.8 +55%
Carbohydrates 49 g 4.4 g 2% 68.8 −29%
Total sugars 2 g 0.2 g 6.9 −71%
Dietary fiber 10 g 0.9 g 3% 5.8 +73%
Protein 11 g 1 g 2% 11.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 1%
Sugars lower 8%
Saturated fat higher 19%
Protein top 76%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
9 g
Labels & certifications
No gluten
Sold in
Portugal
Barcode
5606436500128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tostas Multicereais?

Tostas Multicereais contains 468 kcal per 100 g and about 42 kcal per serving (9 g).

How much sugar is in Tostas Multicereais?

Tostas Multicereais has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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